Run Clinic

To help you prepare for our race we've partnered with the Red Deer Runner's to offer a Run Clinic that will help you prepare to run your best race! 

The clinic is available to anyone and everyone.  All skill levels,  backgrounds and types of runners are invited to take part.  It doesn't matter if you've completed 100 Marathons or if the 2017 race will be your first, we want to help you succeed.  Some of our participants have completed Triathlons, the Boston Marathon, Ultra's, and countless Marathons and Half Marathons.  You'll be able to tap into their experience and learn some tips and tricks to make you a better runner.      

Here's some other benefits participants will receive...

- Custom training plan based on your goal time for the event you're registered in

- Opportunity to meet new people, make new friends and run with a group

- Pace bunnies for all skill levels and race distances

- Planned routes

- Speakers who will teach you about topics such as nutrition, clothing, injury prevention and recovery

- Participant gift (TBD)

Who: You and a bunch of other runners who have the same goal in mind...completing the Woody's Full, Half or 10k race.

What: Two weekly runs, Long runs on Sundays, Hills and Speed work on Wednesdays

When: Starts January 15, 2017

Time: Sunday mornings @ 8am, Wednesday evenings @ 6pm

Where: Collicutt Centre (Sunday), Rec Centre (Wednesday)

Why? Because it feels great to get together with other runners and train with a group of like minded people. 

Cost: $60 plus GST